Moderate as in fair and square Following established rules or procedures precisely; adhering strictly to standards or regulations. Clear All
3 Example Sentences Showcasing the Meaning of 'By The Book'
The athlete trained for the competition by the book, following a structured regimen and incorporating rest days for peak performance.
The athlete trained by the book, following a strict regimen and adhering to the coach's instructions.
The teacher conducted the experiment by the book, following the scientific method and ensuring accurate results.
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