10 Example Sentences Showcasing the Meaning of 'Circadian Rhythm'
During adolescence, the circadian rhythm undergoes changes, influencing sleep patterns and hormonal activity.
The circadian rhythm regulates our sleep-wake cycle, ensuring we feel alert during the day and sleepy at night.
Frequent exposure to artificial light at night can disrupt the circadian rhythm, affecting sleep patterns.
The circadian rhythm plays a crucial role in regulating hormone production, influencing various bodily functions.
Teens should be educated about the importance of maintaining a consistent circadian rhythm for their mental and physical well-being.
Tourists traveling across multiple time zones may experience jet lag as their circadian rhythm struggles to synchronize with the new environment.
The circadian rhythm of some nocturnal animals, like owls, allows them to be more active and alert during the night.
During the summer, teenagers tend to shift their circadian rhythm, staying up later and sleeping in, influenced by the longer daylight hours.
Exposure to natural sunlight in the morning is recommended to reset and align the circadian rhythm, improving overall sleep quality.
Circadian rhythm disruptions during adolescence may contribute to mood swings and emotional challenges experienced by teenagers.