Moderate as in constrain To restrain or control, especially in the context of composing oneself emotionally or physically. Clear All
4 Example Sentences Showcasing the Meaning of 'Hold In'
The actor had to hold in his emotions while filming the intense scene.
The dam was built to hold in the vast reservoir of water for irrigation purposes.
The teacher had to hold in her frustration when the students were not paying attention.
The walls of the fortress were designed to hold in the invading forces.
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