8 Example Sentences Showcasing the Meaning of 'Middle-age Spread'
The fitness trainer recommended a combination of cardio and strength training to combat middle-age spread.
During the biology class, students learned about the metabolic changes that contribute to middle-age spread in both men and women.
Despite regular exercise, John found himself battling middle-age spread, prompting him to reconsider his diet.
During middle age, individuals may notice a gradual increase in middle-age spread, requiring adjustments to maintain a healthy weight.
Maria's new workout routine aimed to target specific areas prone to middle-age spread, focusing on toning and strength.
Health class covered the importance of mindfulness and stress management in preventing the negative effects of middle-age spread.
Jack's decision to switch to a Mediterranean diet was motivated by his desire to reduce the risk of middle-age spread and improve overall well-being.
The nutrition workshop emphasized the role of fiber-rich foods in promoting digestive health and preventing middle-age spread.