7 Example Sentences Showcasing the Meaning of 'Circadian Rhythm'
The circadian rhythm regulates our sleep-wake cycle, ensuring we feel alert during the day and sleepy at night.
Frequent exposure to artificial light at night can disrupt the circadian rhythm, affecting sleep patterns.
The circadian rhythm plays a crucial role in regulating hormone production, influencing various bodily functions.
Tourists traveling across multiple time zones may experience jet lag as their circadian rhythm struggles to synchronize with the new environment.
The circadian rhythm of some nocturnal animals, like owls, allows them to be more active and alert during the night.
Exposure to natural sunlight in the morning is recommended to reset and align the circadian rhythm, improving overall sleep quality.
Circadian rhythm disruptions during adolescence may contribute to mood swings and emotional challenges experienced by teenagers.