45 Example Sentences Showcasing the Meaning of 'Sit-up'
After finishing his meal, Jake decided to do a quick sit-up to help with digestion.
During the morning exercise routine, the students were instructed to perform 10 sit-ups to strengthen their core muscles.
In preparation for the upcoming marathon, the coach emphasized the importance of including sit-ups in the training regimen.
The fitness instructor demonstrated the proper technique for a sit-up, emphasizing the engagement of abdominal muscles.
As part of the rehabilitation program, the physiotherapist recommended incorporating sit-ups to improve the patient's overall strength.
The military training program required recruits to perform a set number of sit-ups as part of their daily fitness assessments.
To alleviate lower back pain, the chiropractor suggested incorporating sit-ups into the daily exercise routine.
The yoga instructor encouraged her students to include sit-ups in their practice to enhance flexibility and core strength.
As a part of the corporate wellness initiative, employees were encouraged to take breaks and do sit-ups to combat sedentary office lifestyles.
The dance choreographer incorporated sit-ups into the routine to improve the dancers' stability and posture.
The firefighter's training regimen included rigorous sit-ups to ensure they maintained optimal fitness levels for demanding rescue operations.
As part of the physical therapy for the injured runner, the therapist prescribed gentle sit-ups to rebuild abdominal strength.
The synchronized swimming coach emphasized the importance of sit-ups for swimmers to achieve better control and coordination.
In the wilderness survival course, participants were taught that sit-ups could be beneficial for maintaining core warmth in cold conditions.
The figure skater included sit-ups in her off-ice training to enhance her spins and jumps on the ice.
The actor followed a strict exercise routine, including sit-ups, to prepare for a physically demanding role in an action film.
As part of the wellness retreat, participants gathered on the beach each morning to do sunrise sit-ups, connecting with nature.
The coach recommended athletes include sit-ups in their cross-training program to enhance overall athletic performance.
During the rehabilitation process, the injured soccer player gradually reintroduced sit-ups to regain core strength and stability.
The rock climbing instructor stressed the importance of core strength gained through sit-ups for successful climbing techniques.
In the office environment, some employees formed a daily sit-up challenge to promote a healthy lifestyle among colleagues.
The swim coach advised swimmers to include sit-ups in their dry-land training to improve their performance in the water.
To enhance flexibility and balance, the gymnast incorporated sit-ups into her training routine alongside other exercises.
The hiker paused during the trail to do a few sit-ups, recognizing the importance of maintaining fitness during long treks.
The personal trainer customized a workout plan for the elderly client, incorporating seated sit-ups to promote functional movement.
As part of the mindfulness retreat, participants engaged in gentle sit-ups to promote a connection between physical and mental well-being.
The physical therapist recommended sit-ups to the patient recovering from surgery as a step towards rebuilding overall body strength.
During the sailing course, participants were advised to include sit-ups in their fitness routine to enhance core stability on the boat.
The spelunker found that incorporating sit-ups into their routine helped them navigate tight spaces with greater ease during cave exploration.
In the rehabilitation center, patients with spinal injuries were introduced to modified sit-ups to promote gentle core strengthening.
The synchronized swimmers synchronized their sit-ups to the rhythm of the music, creating a visually stunning routine.
As part of the wilderness survival workshop, participants learned to perform sit-ups quietly to avoid disturbing wildlife during camping trips.
The football coach emphasized the role of sit-ups in building the abdominal strength necessary for effective blocking and tackling.
The mountain climber utilized sit-ups to maintain physical readiness during base camp days before ascending challenging peaks.
The physical education teacher introduced sit-ups as a team-building exercise, fostering cooperation among students in the class.